Ever look at your vision board and feel like it’s just a collection of pretty pictures, waiting for some magic to happen? I’ve been there. You’ve done the cutting and pasting, the dreaming and scheming, but something still feels missing.
That missing piece? It’s often the power of your own words. Vision boards are fantastic tools for visualizing your goals. But affirmations? They’re the fuel that turns those visual cues into deeply rooted beliefs. They help bridge the gap between just wanting something and truly believing you can achieve it.
Why Your Vision Board Needs Affirmations
Think of your vision board as the map to your desired destination. Affirmations are the encouraging voice that keeps you driving, even when the road gets bumpy or you feel lost. They reprogram your thinking. They shift your focus from doubt to possibility.
Stephen Montagne, our founder here at GoodExistence.com, can tell you a lot about shifting mindsets. When he decided to lose over 110 pounds and break free from habits like binge eating and excessive gaming, it wasn’t just about a new diet or exercise plan. A huge part of his journey was changing his inner dialogue. He had to start affirming new truths about himself. He had to believe he was capable of a healthy, balanced life long before it fully materialized. That internal shift was foundational.
Affirmations help you:
- Believe in your vision: They make your goals feel more real and attainable.
- Stay motivated: They remind you why you started when enthusiasm wanes.
- Overcome limiting beliefs: They replace negative self-talk with positive, empowering statements.
- Attract what you desire: By focusing your energy and belief, you align yourself with your goals.
How to Supercharge Your Vision Board with Affirmations
It’s simple really. You don’t need a complicated ritual.
- Write them out: Get some colorful sticky notes or small cards. Write down affirmations that resonate with your vision board images.
- Place them strategically: Stick them directly onto your vision board next to related pictures. Or place them around your board.
- Say them aloud: Read your affirmations daily. Say them with conviction. Feel the truth in the words. Morning is a great time, or whenever you look at your board.
- Make it a habit: Consistency is key. Just a few minutes each day can make a big difference.
25 Motivating Phrases to Get You Started
Here are some affirmations to ignite your vision board. Feel free to adapt them or create your own. The most powerful affirmations are those that truly speak to your heart.
- I am capable of achieving amazing things.
- My dreams are valid and within my reach.
- I attract opportunities that align with my purpose.
- I am strong resilient and can overcome any challenge.
- Every day I move closer to my ideal life.
- I choose health happiness and abundance.
- I am worthy of love success and joy.
- My body is strong healthy and full of energy. (Stephen might have used one like this!)
- I embrace positive change and growth.
- I am a magnet for success and prosperity.
- I make wise decisions that support my goals.
- I am focused disciplined and productive. (This was crucial for Stephen’s short bursts of deep work).
- My mind is clear calm and centered.
- I release all fear and doubt.
- I trust the journey even when I don’t see the full path.
- I am grateful for all that I have and all that is coming. (Daily gratitude is a big one for Stephen).
- My faith is my strength and my guide. (A cornerstone for Stephen’s journey).
- I contribute my unique talents to the world.
- I create a life I absolutely love.
- I am open to receiving all good things.
- I learn and grow from every experience.
- I am surrounded by supportive and loving people.
- My potential is limitless.
- I take inspired action towards my goals every day.
- I am becoming the best version of myself.
Make Them Truly Yours
These phrases are a great starting point. But the real magic happens when you personalize them. Think about what specifically you want to achieve or become.
If your vision board has a picture of you crossing a finish line, an affirmation like "I am a strong and determined runner" is more powerful than a generic one. When Stephen was working to overcome unhealthy habits, affirmations like "I choose nourishing foods that heal my body" or "I find joy in movement" would have been very specific to his goals. He didn't just want to be "healthy." He defined what that meant for him and affirmed those specific actions and states of being.
Beyond the Board: Living Your Affirmations
Affirmations are powerful. But they are a catalyst for action not a substitute for it. Stephen didn’t just affirm he was productive. He built a routine around short bursts of deep work. He didn’t just affirm he was losing weight. He made conscious choices about food and exercise.
Your affirmations should inspire you to take those small, consistent steps. Celebrate your small wins. When you achieve something, even tiny, that aligns with an affirmation, acknowledge it. This reinforces your belief and builds momentum. If one of your affirmations is "I am focused and productive" and you complete a 2-hour deep work session, celebrate that. It proves your affirmation true.
Stephen found that strengthening his Christian Orthodox faith gave him a profound sense of purpose. Affirmations tied to his faith, like "God guides my steps and provides for my needs," wouldn't just be words on a board. They would inform his actions, his prayers, and his outlook on life, especially during challenging times.
Your vision board is your dream made visible. Your affirmations are the voice that brings those dreams into your present reality, encouraging you, guiding you, and empowering you to become the person capable of achieving them.
So what’s one affirmation you’ll add to your board or your daily routine today? Pick one that truly resonates. Write it down. Say it. Believe it. Your journey to a Good Existence is fueled by these small, powerful shifts.
