Simple Living - Good Existence

Classic Apple Cinnamon Breakfast Quinoa: A Heart-Healthy Start to Your Day

Published on February 15, 2025 at 19:20

Written by Stephen Montagne Reading time : 5 minutes

Looking for a warm, comforting breakfast that’s good for your heart and won’t spike your blood sugar? Discover the magic of Classic Apple Cinnamon Breakfast Quinoa. This wholesome breakfast combines the ancient wisdom of quinoa with the familiar comfort of warm apple pie flavors, creating a meal that’s both nutritious and satisfying. With simple ingredients … Read more

9 Rules To Keep Life Simple

Published on June 21, 2024 at 18:41

Written by Stephen Montagne Reading time : 8 minutes

We all have those days (or weeks!) where life feels anything but easy. That’s why I’m a big believer in simplifying life whenever possible. But why should we simplify our life in the first place? Well, for starters, you’ll gain more time, energy, and mental clarity to focus on the things that truly matter, like … Read more

Here’s Why Cooking At Home is Better Than Eating Out

Published on June 19, 2024 at 13:36

Written by Stephen Montagne Reading time : 7 minutes

cooking at home is better than eating out

Ditch takeout & eat healthier, save money, & unlock culinary fun! Discover the surprising benefits of cooking at home vs eating out.

What Qualifies as a Good Existence?

Published on May 3, 2024 at 13:46

Written by Stephen Montagne Reading time : 5 minutes

They say hindsight is 20/20, and it’s true. When you’re young, you’re a whirlwind of dreams and ambitions. Your “good existence” looks a lot like fame, a perfect house, or endless exciting experiences. Then, life happens. There are triumphs and celebrations, yes, but there’s heartache too. Loved ones lost, disappointments, moments when the whole world … Read more

Overcome FOMO and Take Back Your Life

Published on March 6, 2024 at 16:48

Written by Stephen Montagne Reading time : 6 minutes

Does the fear of missing out (FOMO) keep you in a constant state of anxiety, always striving to keep up? If so, it’s time to overcome FOMO and find the freedom to live a life authentically your own.pen_spark The modern world is designed to make us feel like we’re constantly missing out. We’re bombarded with … Read more

The Joy of Slow Living: Embracing the Rustic Pace

Published on March 6, 2024 at 16:10

Written by Stephen Montagne Reading time : 4 minutes

In a world focused on speed and consumption, have you ever paused to wonder if there’s a better way? Slow living challenges the notion that faster always equals better, inviting us to find fulfillment in presence, experiences, and a less hurried pace. What is Slow Living? The whole culture is telling you to hurry, while … Read more